While you may be familiar with Oregano as an herb added to most Italian food, but it also can be made into an essential oil filled with antioxidants and compounds that offer many health gains. It can also help with weight loss and low cholestrol levels and who doesn’t love that! This product can be consumed or applied to the skin, either way, you are getting all the benefits.
What Is It Exactly?
Oregano oil is made from the leaves of the oregano plant, which is the same family as mint. It originated in Europe and was previously used by the Greeks and Romas for medical uses. Today it used around the world and is created by drying the roots/leaves of the plant and extracting the oil through steam distillation.
Why Is It So Beneficial?
Oregano oil contains carvacrol, which is a phenol that stops the growth of bacteria. Research shows that oregano can several reverts the increase of infections, and help with bacteria that are resistant to antibiotics. In short, Oregano Oil is a natural antibiotic.
Oregano Oil is rich in phenols like carvacrol and thymol, which together have shown to lower high cholestrol. This was tested on mice with high cholestrol over 10 weeks.
Recently people have been looking into Oregano Oil and its painkilling characteristics. They found that Oregano Oil as equally beneficial at relieving pain to strong painkillers like fenoprofen and morphine. This is an incredible discovery as people around the world may stop investing in pain medications, which could halt the issue of drug dependency and addiction.
This one on the list is sure to grab your attention. Since Oregano Oil is rich in carvacrol it may speed up weight loss. It may help stop the formation of fat cells and is worth implementing into your diet.